For children:
  • Calm – have increased the access to free resources for children (7-13 years) to include safe place, mediation for sleep (parents/carers to come alongside the child when using these resources)
For adults (including parents, carers, and colleagues):
  • F- focus on what’s in your control
  • A- acknowledge your thoughts and feelings
  • C- come back into your body
  • E- engage in what you are doing
  • C- committed action
  • O- opening up
  • V- values
  • I- identifying resources
  • D- disinfect and distance.

 

Emotional well-being and mental health – Covid19
How to respond effectively to the Corona crisis
How to respond effectively to the Corona crisis
Supporting your emotional-wellbeing and mental health during Covid-19
Talking to children about coronavirus using PACE principles
FACE COVID – How To Respond Effectively To The Corona Crisis 1
Mindfulness, ACT and compassion focussed videos
NHS Mental wellbeing while staying at home
COVID-19: guidance on supporting children and young people’s mental health and wellbeing
National Autistic Society: Tips for autistic people and families